Jeroen
Jeroen is the co-founder of Sana Sana, and helps people reconnect with themselves through simplicity, structure, and support.
His path to this work wasn’t straightforward. Having grown up in Holland in a challenging environment shaped by emotional hardship and family dysfunction, Jeroen knows firsthand what it means to rebuild from the inside out. Through years of inner work, discipline, and a commitment to holistic health, he’s transformed his own life, and now helps others do the same.
Whether through the immersive retreat experience, personalised VIP programs, or 1:1 coaching, Jeroen offers more than just support. He offers real, lasting transformation. Grounded in authenticity, driven by purpose, and known for his dry humour and depth, he brings a refreshingly honest perspective to wellness.
His mission is clear: to help people move beyond their excuses, take ownership of their lives, and create a way of living that feels strong, meaningful, and true.
Upcoming Programs by Jeroen
Mindful Momentum
Also With Gareth
Summer often leaves you with good energy but no structure to hold it. This week keeps that momentum going. Daily movement, time to think clearly, and simple habits you can actually keep once you are home. It suits you if you already feel good and want to feel purposeful with it. A small, personal seven […]
Strengthen and Restore
Also With Gareth
The colder months ask more of your body than you expect. This week builds you up before they arrive. We work on strength and resilience, rest you deeply, and send you home better prepared for winter. Good for anyone who tends to run down once the weather turns. A small, personal seven day retreat on […]
Fitness and Vitality
Also With Gareth
This is our most active week. We turn up the movement and the energy, with more exercise and more momentum, still in a small and supportive group. Not a boot camp, but a real push. You leave stronger, lighter, and genuinely more alive. A small, personal seven day retreat on the Costa Blanca for people […]
Festive Fun
Also With Gareth
A gentle week before the holidays begin. We help you let go of the year, rest properly, and arrive at Christmas calm rather than frazzled. There is even time to tick off a little Christmas shopping while you are here. You head home more prepared, not more stressed. A small, personal seven day retreat on […]